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In Nyon CH | Mobile in Geneva, CH area 

1 time or 6 session package with discount 

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Mike Gloyne
High performance coach, nutritionist, personal trainer and sports therapist.

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Experience and Qualifications


  • 15+ years coaching and developing teams and individuals to achieve high performance

  • 10+ years as an Age Group Athlete competing in all distances up to Ironman level

  • Certified British Triathlon Association (BTA) Coach

  • YMCA accredited Personal Trainer, Sports Massage Therapist, and Pilates Instructor

  • 200-hour qualified Yoga Instructor

  • Precision Nutrition certified Coach

  • Injury Prevention Specialist 


Racing Palmares and Kudos


  • Ironman 70.3 World Championship Qualifier

  • Challenge Family “The Championship” Qualifier

  • 3 times Ironman finisher

  • 16 times 70.3 Ironman finisher

  • Training and racing consistently for over 10 years

  • Multiple cycle race finishers including 4 times at Milano Sanremo and the Etape du Tour

  • Fun fact: entered first 70.3 and was unable to swim so had to learn quick!

  • Mantras: just keep swimming, don’t stop moving, breathe…your body will calm itself, it always does

  • BEST race - 70.3 Sables d’Olonne (France), FAN support was incredible on the run

  • Proud member of an online eSports racing team on Zwift with over 350 races to date

Qualified Coach in Triathlon, Personal Training, Yoga and Nutrition and recognised professionally by the following organisations

Endurance Sports Coaching

How was your last race?  Want to do better next time?  Work with us and we will help you get there.  With over 10 years experience as an Athlete and Coach we have what it takes to help you level up.

High Performance Coaching, in Nyon Switzerland, online or both





Coaching and development of clients for high performance.

Why FLOW High Performance Coaching ? 

Consists of regular and clear communication between you and your coach to ensure you understand your plan and that you are able to execute it to the best of your ability.

Structured Training Plans

You will receive a training plan every Monday for the coming week.  We plan on a weekly basis to ensure your training is relevant and specific.

Weekly Feedback Calls

You will have unlimited contact and a scheduled weekly call to discuss your training and any specific questions you have.


Testing is an important part of our training philosophy.  Without regular testing we are unable to accurately measure improvement therefore this forms a key part of your training.

The Coaching Relationship

We work with a select number of clients to ensure that you receive a personal service from us.  Only by knowing you can we really understand how to coach you.

Our Coaching Services

We coach anyone that has an interest in improving their health and fitness or by being the best athlete they can be.  We cater for all ability levels and will welcome you into our team regardless of where you are now or how active you are

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  • Unlimited contact via WhatsApp and email

  • Weekly training plans

  • Goal setting and race selection

  • Nutrition advice and coaching

  • Weekly feedback calls

  • Race and event strategy

  • Testing and benchmarking

Athlete Development

Our programme is designed to help you become the best Athlete you can be.  

FLOW in Numbers 

Our success is measured by what we do not what we say.  Some of the important aspects of our business that we track are:


Slots available to join Team FLOW


athletes competing in Ironman (and dreaming of KONA)


clients achieving their body transformation goals


burpees completed by the team (at their request!)

What Our Clients Say

From couch potato to Ironman.  Mike listens, understands and knows how to structure your training plans to your exacts needs.  He is the difference, if you're serious about getting fit and need help, he is the man.

Robbie R. 

Our Offers 

Our massage treatments are conducted at our clinic in Nyon where we are happy to see clients.  We also operate a mobile service and therefore are available to come to your home, office or sports club within the Geneva and Vaud Canton areas.

  • Athlete Coaching

    Every month
    Coaching Plans for Endurance Athletes
  • Fitness Coaching

    Every month
    Health and Fitness Transformation
  • Nutrition Coaching

    Every month
    Body Transformation Programme

Book a free Consultation 

Unsure if we can help you, curious to learn more?  Book a FREE no obligation discovery call with us and we will be happy to listen to what you are looking to achieve and able to talk you through what we do and what we can offer you.

Or Get in Touch with Us 

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